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Parenting Counselling
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How can we help?

Parenting Counselling

Online counseling sessions are available for individuals aged 18 and above.

Single Parent

How can we help Single Parent and Divorced Parent?

Parents

How can we help Parents On parental skills?

Couple

How can we help Couples maintain romantic relationships after becoming parents?

Caregiver

How can we help Caregiver with Special Needs Child or Disabilities Child ?

Single Parent​

  • Coping skills: multiple roles and responsibilities
  • Grief and loss related to separation, divorce or death of partner
  • Develop adjustment plan for life transitions
  • Stress management Skills
  • Relaxation techniques for self-regulation and cultivate self-compassion
  • Guidance and support on co-parenting challenges or sharing custody
  • Navigate relationship dynamics between co-parenting with ex-partner and new romantic relationships

Parents

  • Parental skills: setting boundaries, discipline strategies, communication skills, resolving conflicts and building trust
  • Create a supportive and nurturing family environment
  • Navigating life transitions as becoming a new parent
  • Manage children’s’ challenging behaviors
  • Relaxation techniques for self-regulation and to prevent burnouts
  • Trauma healing and recovery for parent’s trauma experiences
  • Develop Parenthood Framework

Couple

  • Resolve conflicts, manage differences, mutually acceptable solutions
  • Heal past hurts, repair relationship and rebuild trust
  • Deepen connection emotionally, romantically and maintain intimacy as partners instead of just parents
  • Effective communication skills
  • Balance individual and couple needs and growth
  • Balanced plan to strengthen couple relationship amidst the joys and challenges of raising children

Caregiver

  • Prioritize own well-being
  • Coping skills and communication skills
  • Understand child development and age-appropriate behaviors
  • Discipline techniques to navigate child’s challenges effectively
  • Relaxation techniques for self-regulation and to prevent burnouts
  • Guide the child to express and regulate emotions
  • Trauma healing and recovery for Caregiver’s trauma experiences
  • Develop caregiver maintenance plan

I'm OK Child,
You're OK Parent

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